Retreats with Yoga Stop are the perfect combination of a well deserved break and yoga! Escape to a peaceful paradise to recharge, relax, and rejuvenate. Leave every detail to us and feel in harmony from the moment you arrive

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Our intentions are the goals of our soul and the starting point of every dream. By living with intention, we can create the life we truly want, a life full of purpose. By setting an intention you have the choice to be true to your own individual destiny in life.

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Mindfulness Therapy is simply being “aware” – aware of what you are thinking moment by moment, and then learning simple techniques to evaluate your thoughts for what they are. Once you understand your own patterns of thought, then you can change them.

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YOGA STOP IS DEDICATED TO PROMOTING

HEALTH
Soundness, especially of body and mind; freedom from physical or mental disease or pain; a condition of well-being.
PEACE
Inner contentment, serenity; peace of mind; the absence of hostilities.
COMMUNITY
Sharing, participation, fellowship; caring for each other, yamas and niyamas (yoga’s ethical and moral codes)
THE PLANET

Through awareness of present crises and our ecosystem.

Create your reality every day

Phone: 022 087 2808

Email: xime@yogastop.co.nz